Quietening Your Mind for Gratitude
We all go through so much pain in our lives, and as a friend of mine once put it, “you succumb so much to it to the point you forget your true self”. It hit me that we inflict so much pain on ourselves and our souls that we deny smiling back at the essence and beauty within us… Until I meditated this afternoon after a revitalizing gym session and heard the piece of music attached below.